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Have a question for Dr. Bill or Martha?
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Dr. Bill and Martha Answer:
My son is 12 and a half months old and he is still nursing. He can go all day without it, but every night he wakes me up to nurse every 2 to 3 hours. I wouldn't mind a few times a night, but I am getting tired of this every couple of hours. He sleeps with my husband and me. We are not comfortable with him "crying it out" to go to sleep. Any suggestions on how to get him to go back to sleep on his own? Answer: Look at this "problem" from your baby's point of view. Going without nursing during the day and wanting to nurse at night is a common ploy between one and two years. During the day your beginning toddler is so busy exploring his world that he forgets to nurse. At night he realizes that mom's all night diner is open and easily available, so he makes up for the missed daytime feedings by nursing frequently at night. Infants don't stop and think, "Mom needs her sleep." All they know is that they love to nurse. And since he is inches away from his favorite cuisine, he's going to want to partake. The key is to satisfy him during the day so that he can sleep longer stretches without nursing during the night. Here's how. Purposely tank him up during the day. At least three time a day take him into a quiet, non-distracting environment and get down to the business of nursing. Nap-nurse him at least twice a day. Not only does this get his nursing needs met during the day, but it forces you to take a much-needed nap. In addition to satisfying the distracted nurser during the day, here's how you can get him to sleep longer stretches without nursing at night. Remember, "nursing" does not only mean breastfeeding. It means comforting. Only mothers can breastfeed. Fathers can "nurse." Honor your husband with his share of nighttime parenting. Just before baby falls asleep at the breast in the evening, hand baby to your husband and let dad "rock baby down" or "wear baby down." Baby can fall asleep on dad's chest while rocking in a rocking chair. Or, put baby in a sling and let dad wear your infant around until baby is fully asleep and then ease him out of the sling and into the bed. Using these techniques, you are capitalizing on the sleep-inducing trick of changing sleep associations. If baby is always breastfed down to sleep, he will expect to be breastfed back to sleep when he awakens. If baby goes to sleep in the arms of dad, he will be more likely to accept his father getting him back to sleep. After one week of "father nursing," baby is likely to sleep longer stretches.
You are obviously a very sensitive mother, since you are unwilling to succumb to the "let
him cry it out" advice. It's very easy for someone else to advise you to let your baby cry, since they are not biologically attached to your baby and are not there at 3:00 a.m. in the
morning. Also, the let-him-cry-it-out advice keeps you from continuing to work at a method of nighttime parenting which meets your baby's needs for nighttime nourishment and your own
needs for a restful night's sleep. |


